Somatic Toolkit for Sustainable Activism with Devi Daly

For Activist Appreciation Month, yoga teacher Devi Daly offers a toolkit for sustainable self-care for activists. In this somatic yoga and meditation practice, you'll be guided through exercises to connect with your body, regulate your nervous system and release deep-seated tension. This is an invitation to pause, process, and cultivate the inner calm needed to sustain your compassion work.